Healthy Superfood Breakfast Smoothie

November 9, 2017

Healthy Superfood Breakfast Smoothie

Ingredients

  • 1/2 cup organic plain Kefir
  • 1/2 cup coconut water
  • 1 tsp each: flax, chia seeds, and hemp
  • 1 tsp Cacao
  • 1 tsp Maca
  • 1/4 cup kale leaves (stem removed)
  • Dash of cinnamon
  • TBS of goji berries (softened in hot water if too chewy)
  • Handful of baby carrots
  • 1 scoop of protein powder (whatever you like, I use a cold pressed Whey Concentrate)

Directions

  • Place all ingredients in blender, and mix
  • You can add in any supplements, like fish oils etc that you are taking, and they you won’t taste them.

Enjoy!

About the Author

Joan Hawkes

ADHD Holistic Health Coach Holistic Nutrition Weight Loss

Barrie

Hello!  My name is Joan, and I  am a Holistic Nutrition and Health Coach in the Barrie area.  I have a Bachelor of Science Degree...

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