Kale Chips To Die For

October 29, 2017

Kale Chips To Die For

Ingredients 

  • 1 bunch organic kale
  • 1 large red pepper
  • 3 cloves of garlic
  • 2 tbsp of lemon juice
  • 1/2 cup of nutritional yeast
  • 1 cup of cashews (soaked in water 6-8 hours)
  • 1/2 tsp sea salt
  • Cayenne pepper

Directions

  • Soak cashews in water ahead of time.
  • Cut stems out of kale and use for another purpose.
  • Tear leaves into bite-sized pieces into a large bowl and set aside.
  • Coarsely chop red pepper, peel garlic and put into blender.
  • Add yeast, lemon juice, sea salt, and a pinch of cayenne.
  • Drain cashews and add to blender, mix all and pour into another bowl.
  • Line two cookie sheets with parchment paper.
  • Roll your sleeves up and coat each kale leaf with the red pepper mixture. This is a bit messy but it’s worth it!
  • Be sure and get both sides and edges of leaves coated.
  • Spread out on cookie sheet in a single layer.
  • Sprinkle with additional cayenne if desired.
  • Bake at 250* for 45 minutes.

Enjoy!

About the Author

Cindy Botkin

Diabetes Digestion, Hormonal Balance, Weight loss General Nutrition Holistic Health Coach Nutrition Coach Weight Loss

British Columbia

As a former professional horse trainer for 17 years, I have always led an active lifestyle.  Like many others, despite pursuing outdoor activities and a...

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