July 6, 2017
Morning Elixir
Ingredients
- ½ lemon
- Warm water
- Organic sodium bicarbonate (aluminum free)
Directions
- Squeeze ½ lemon in a glass of warm water and a pinch of organic sodium bicarbonate (aluminum free).
- Do this every morning when you wake up for 3 months, and you’ll see the results!
Benefits
- High in vitamin C, lemon is ideal for preventing colds.
- Citric acid helps maximize the enzyme function, stimulates the liver, and helps detoxify and alkalinize the body.
- Has antiseptics and antacids properties.
- Lemon contains citric acid, calcium, magnesium, vitamin c, bioflavonoids and pectin.
Tips
- Take a break every 3 months.
- Not recommended for children under 5.