1 min read

Morning Elixir

Morning Elixir

Ingredients

  • ½ lemon
  • Warm water
  • Organic sodium bicarbonate (aluminum free)

Directions

  • Squeeze ½ lemon in a glass of warm water and a pinch of organic sodium bicarbonate (aluminum free).
  • Do this every morning when you wake up for 3 months, and you’ll see the results!

Benefits

  • High in vitamin C, lemon is ideal for preventing colds.
  • Citric acid helps maximize the enzyme function, stimulates the liver, and helps detoxify and alkalinize the body.
  • Has antiseptics and antacids properties.
  • Lemon contains citric acid, calcium, magnesium, vitamin c, bioflavonoids and pectin.

Tips

  • Take a break every 3 months.
  • Not recommended for children under 5.

woman in camper

Interested in a Career in Holistic Health?

Imagine this time next year, working with clients in a successful practice and having a work-life balance you thought was out of reach. Get in touch with our admissions team or click "choose a program" to learn more about which path is right for you.