PB Protein Balls

November 6, 2018

These peanut butter protein balls are loaded with protein, fiber and healthy fats to keep you feeling full and energized any time of day. They make a great addition to breakfast, a grab and go snack, or a delicious dessert. Not only are they healthy, but they are made with only 5 ingredients and can be made in 5 minutes.

They are also incredibly versatile. The peanut butter can be substituted for another nut or seed butter of choice. Chia seeds can be added for a nutritional boost. If you want extra chocolate you can add in some cocoa powder. Shredded coconut or cranberries can be added for extra flavour. The list goes on and on. I really encourage you to play around with these and find a flavour profile that suits you.

These balls will last in the fridge for up to week, although a batch usually only lasts 24 hours in my house. You can also make a double batch and freeze for later.

PB Protein Balls

Ingredients 

  • 2/3 cup creamy peanut butter
  • ½ cup cocao nibs
  • 1 cup old fashioned oats
  • ½ cup ground or milled flax seed
  • 2 tablespoons maple syrup

Directions

  • Simply combine all ingredients in a medium sized bowl and roll into small balls
  • This recipe will make approximately 12 bites depending on the size
  • Store bites in the fridge for up to a week

Enjoy!

About the Author

Danielle Wighton

Nutrition Coach

Calgary

Nutrition nerd on her way to becoming a Holistic Nutritionist with the hopes of helping others eat well and feel amazing.

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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