Protein Rich Recipe: Roasted Shrimp Quinoa Spring Rolls

November 23, 2017

Protein Rich Recipe: Roasted Shrimp Quinoa Spring Rolls

Ingredients 

  • 1 Pound medium shrimp, peeled
  • 12 (16cm) rice paper wrappers
  • 1 Head green-leaf lettuce, leaves separated, rinsed and dried
  • 1 1/2  Cups cooked quinoa
  • 1 Cucumber, julienned
  • 1 Carrot, peeled and julienned

Spicy Cashew Sauce 

  • 1/4 Cup cashew butter
  • 1/4 Cup water
  • 1 Tablespoon hoisin
  • 1 Teaspoon Sriracha, or more, to taste

Directions 

  • Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray
  • To make the dipping sauce, whisk together cashew butter, water, hoisin and Sriracha in a small bowl; set aside
  • Place shrimp onto the prepared baking sheet. Place into oven and roast just until pink, firm and cooked through, about 6-8 minutes. Let cool before slicing in half lengthwise
  • Working one at a time, wet rice paper for 10 seconds and transfer to a work surface; place lettuce leaf in the center of each wrapper and top with 2 tablespoons quinoa, 3 slices of cucumber and carrot sticks each and 3 shrimp halves. Cut sides down
  • Bring the bottom edge of the wrap tightly over the filling and then folding in the sides, rolling from bottom to top until the top of the sheet is reached, being careful not to tear the rice paper. Repeat with remaining wrappers and filling.
  • Serve immediately with spicy cashew sauce

Enjoy!

About the Author

Karen Logan

Holistic Health and Wellness Holistic Nutrition Coach

British Columbia

I moved here to Nelson, British Columbia with my family in 2006 from Toronto.  My whole life I have been interested in health and wellness. ...

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