Stir Fry Kale and Onions

Stir Fry Kale and Onions

Ingredients

• 1 tsp coconut oil
• 2 cups of loosely packed chopped kale (organic frozen chopped kale)
• 1/4 cup chopped onions
• 1-2 cloves of chopped garlic
• 1/2 tsp Bragg seasoning of soy sauce
• 1/2  tsp of aged cayenne hot sauce
• Sprinkle of unsweetened coconut (optional)

Directions 

• Chop kale into bit-sized pieces
• Heat oil in frying pan and add kale
• Chop onion and garlic, add onion to kale and cook until onion is softened
• Add garlic, Bragg seasoning and hot sauce, and cook one more minute
• Serve hot with a sprinkle of coconut on top
• Serves one, easily modified for additional servings

Enjoy!