Sunshine Juice

March 19, 2021

This juice is so simple but is my all-time favourite. It really feels like drinking a cup of sunshine!

Do note that fresh juices keep fresh for about 3 days – to enjoy this juice later, you can store your fresh juice in the fridge, tightly sealed, then blend when you’re ready to enjoy!

*This recipe requires a juicer & blender

Sunshine Juice

Ingredients

  • 2 apples
  • 2 oranges
  • Knob of ginger root (approx. thumb sized)
  • ¾ cup frozen strawberries

Optional Additions:

  • 1 carrot
  • 2-3 kale leaves
  • Handful of spinach
  • ¼ fresh beet

Instructions

  • Wash all fruits and vegetables
  • Quarter your apples and remove the stems
  • Quarter your oranges and remove the peel
  • Juice all fresh fruits and veggies, starting with ginger (if adding greens or beet, I like to do these at the beginning as well, so all the colour & density is juiced out with the more water-dense fruits)
  • Blend your fresh juice with frozen strawberries

Enjoy!

About the Author

Kailah Paterson

Childhood Nutrition, Post & Pre Natal Holistic Nutrition Vegetarian and Plant-Based Nutrition Personalized balance - body, mind, spirit

Langley

Kailah is a Nutrition Coach with a passion for plant-based nutrition, childhood nutrition, and pre & post natal nutrition. Kailah strives to strengthen mental and...

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Healthy Body • Healthy Mind • Healthy Spirit

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Anne Wilson Schaef

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