September 4, 2017
After eating bad all week I have decided to start juicing again. I have decided to give myself a 21 day challenge drinking only juices because I need to clear my body of all the toxins. It’s an incredible way to detox and reduce inflammation by giving your digestive system a break.
Juices don’t need any digestion at all because all the vitamins and minerals go straight to your bloodstream. During this 21 day juice detox I have to say my favourite juice would be the carrot juice!
Here is the recipe I will share with you!
Vitamin C Juice
Ingredients
- 6-8 carrots
- 4 oranges
- Half an inch of ginger
- Tsp of turmeric powder
Instructions
- Squeeze the juice from the oranges
- Strain out the pulp
- Place the carrots and ginger through a juicer
- Pour the carrot mixture in the orange juice
- Add the turmeric powder and mix with a whisk
This recipe should make 16 ounces. This juice is so sweet and refreshing. Not only will your body be happy but your taste buds would be screaming with joy!
Bottoms up!
Enjoy,
Melissa Fazioli
