November 15, 2019
As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I can trust that I am getting a ton of nutrients in one place to help me get through the day. Hello, healthy fats, protein, & antioxidants! The colour of this creation may not be the prettiest but I promise you it is delicious! As a bonus, my little guy absolutely loves it too!
Your New Favourite Superfood Smoothie
Ingredients
- a handful of baby spinach
- shake of cinnamon
- 1 tsp spirulina
- 1/2 small avocado
- 1/2 frozen banana
- 1/2 cup frozen berries
- 1 tbsp coconut oil
- 1-2 tbsp hemp protein powder
- 1 tbsp natural peanut butter
- 1/3 cup chia pudding (I pre-make this for the week with 1 can of light coconut milk & 1/2 cup chia seeds)
- fill to cover with water
Instructions
Blend all together & enjoy!
