1 min read

Yummy Warm Jackfruit Bowl

Warm Yummy Soup! 

Ingredients 

  • one package of upton’s natural jackfruit
  • 1/4 teaspoon of cayenne pepper
  • 1/4 teaspoon of turmeric
  • 1 can of black beans
  • 1 can of tomato sauce
  • half a cup of water

Quick preparation 

First mix the water, sauce, cayenne pepper and turmeric in a medium saucepan. Let it warm a little and add the jackfruit. If you want, with a fork you can separate the bigger chunks. When the jackfruit is ready add the beans. Cover for 5 to 8 minutes and you’re done.

That’s it!
eat with rice, quinoa, tacos or some veggies.

  Enjoy!

woman in camper

Interested in a Career in Holistic Health?

Imagine this time next year, working with clients in a successful practice and having a work-life balance you thought was out of reach. Get in touch with our admissions team or click "choose a program" to learn more about which path is right for you.