Hi, my name is Amanda and I teach individuals who struggle with weight loss and digestive issues, how to lose weight and heal themselves by giving them the tools they need to change the way they think and feel about food.

As someone who has been on both sides of the health spectrum, I understand how it feels to be helpless and not in control of my physical results. Experiencing this contrast gave me a deeper understanding of how it feels to live by my circumstances, and not by my conscious decisions.

Now, as a certified holistic nutritionist, I specialize in the mind/body connection focusing on how the way we think and the foods we eat influence and affect our physical and emotional health. It is now my purpose to help individuals by educating and empowering them, so that they can once again take back control of their health like I did. I passionately educate individuals on how to shift their thinking in order to create new behaviors which makes room to align with their actions, so they can start eating better and take better care of their bodies in general. This is so they can dramatically reduce or eliminate symptoms all together and take back control over their results.

I work with most of my clients online; however, I do offer in person services for individuals living in and around the Belleville/Quinte west Ontario area.

I currently specialize in treating digestion and gut related diseases and disorders such as:

Irritable bowel syndrome (IBS)
Inflammatory bowel disease (IBD)
Small intestinal bacterial overgrowth (SIBO)
Crohn’s
Colitis
General digestive issues, pain, bloating and improper bowel function.
Weight loss
Anxiety

For help transitioning to a plant-based diet or for more information on treating a condition, not listed above, please feel free to contact me.