Amanda Vandenbergh

Family Nutrition Womens Weight Loss and Wellness Austin TX

I am new to the field of nutrition and looking to become a good resource for women and families to successfully achieve optimal health and feel better than ever before!

Posts by Amanda Vandenbergh

5 Daily Habits for Improving and Maintaining Mental Health

5 Daily Habits for Improving and Maintaining Mental Health

When I started my journey in the field of nutrition, I was scheduled to have a long-awaited surgery on my hip. I figured that since...

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Healthy Body • Healthy Mind • Healthy Spirit

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