As a youth, I lived and breathed sports. Having volleyball, basketball, and soccer practices year-round, nutrition was vital to staying on the ball. Growing up in a rural community, I had the luxury of a hobby farm where I could get fresh eggs from the chickens to weeding the garden and picking huckleberries in the woods that surrounded me.
Today, I still make time to play competitive sports and always put food and sleep first. I look forward to connecting with you to learn more about your health and sport goals.