I am a motivated lady looking to help people change there diet and lifestyle for the better. I am a certified Red Seal Chef with a great culinary background. I specialize is gluten-free, dairy-free, vegan, and meat eaters for meal planning. With a creative cooking style meals will never be a bore anymore and getting healthy will be easier than imagined.

With dealing with my own health concerns I have seen the negative response the body has to a bad diet and emotional stress. I continue to learn new areas of a health and nutrition to better my clients. My goal is to help my clients with their goals and direct them on the path to a healthier life.

I also specialize in sports & fitness nutrition to benefit those who are athletes or who are active in sports and looking to maximize their performance.