Ashlie Valentine

Diabetes Holistic Nutrition (auto-immune & gut health) Womens Weight Loss and Wellness Holistic Nutrition Coach Grande Prairie Canada

Hello, My name is Ashlie, and I am currently enrolled in Tier 1 Holistic Nutrition Coach course. My passion for nutrition was brought to light on my own journey to health, dealing and balancing hypothyroidism and struggling with anxiety and a list of food sensitivities. Having overcame these obstacles with  proper nutrition, movement, and stress management it lead me on the path to want to help others achieve their goals and obtain their own optimal state of well being.

Posts by Ashlie Valentine

4 Natural Ways to Combat Anxiety

4 Natural Ways to Combat Anxiety

Everyone experiences anxiety; however, feelings of intense fear and distress can be overwhelming for some and prevent us from doing everyday things. Anxiety in the...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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