I studied business in school, but as I got older and more interested in fitness I realized my passion was health/fitness.  I took a personal trainer course to learn the correct way to exercise without injuries.

As I aged and my body changed I realized I wanted to know more about eating for health.  I was diagnosed with fibromyalgia and was told by the doctor to manage it with exercise and nutrition as much as I could before considering medication.

I want to be able to help others manage their health thru nutrition and be more proactive rather than everyone being reactive.