I found yoga in my early twenties and fell in love instantly. I loved the vibe, the liked minded people, and the sense of community that I found within so many different studio walls. I practiced to keep my mind, body, and spirt healthy and centred. On more then one occasion in my life Yoga helped me find a sense of light and meaning when everything else felt dark and off balance. After a few years of my own private practice I found an overwhelming urge to learn these beautiful gifts. This brought me to the beautiful and openhearted studio Of Ann Green Bliss Studios in the lakeside community of Barrie, ON. It was here that I completed my 500HR YTT and started my teaching career. After obtaining my 500 HR certification I still wanted to learn more and so I ventured down the path of health and nutrition or more specifically Holistic Nutrition. Through the amazing school of Nutraphoria I am so pleased to be working towards not only my health couching certification but also my Holistic Nutritionist designation as well. I am so honoured and blessed to teach and give back so many of the amazing and invaluable gifts and lessons that were taught to me. From darkness to light, from broken to whole one person, one day, one moment at a time.