I was always active, a healthy eater and aware of the importance of a healthy lifestyle. Being unofficially diagnosed with a Autoimmune Disease in 2013 and struggling to get answers from doctors led me to research and obtain as much information as I could to heal myself through nutrition and supplementing as little as i could, using food as a tool to heal. This led me to taking the Holistic Nutrition Course, meeting people with similar experiences and learning about myself, my body inside and out. I learned what I want out of life and what life is about for me. Helping people understand the importance of nutrition is a passion. To make people feel good, alive and have healthy fulfilled lives is a great reward for me. To talk to younger people to help them keep their bodies healthy and vibrant from young to old. Disease prevention rather than trying to heal after a disease or disability is discovered. Year 2016 has been a good pain free year from all the knowledge that I have acquired and my plan is to keep helping people and myself prevent disease though proper nutrition.