Inspiring others to live happier, healthier lives in all areas is my passion!  I am a fitness instructor for a number of classes, including cardio kick, circuit, spinning, and kids yoga.  I love helping people reach their goals and discover how strong they are!  I have four kids of my own, so teaching them the benefits of self-care is very important to me as well.  It is an honor to be able to advise others on holistic nutrition and how good they can feel in making better food choices for optimum energy and well-being!