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What Happened When I Quit Drinking I think it’s safe to say that we all know the long term effects of alcohol are terrible for the body,...
Read MoreThere are over one hundred benefits to a daily meditation practice. It wasn’t easy, but I have chosen my 5 favorites. The practice of meditation...
Read MoreI feel that I can’t write a proper blog post unless you know a little about how I came to be here, in this moment,...
Read MoreWe value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.