Founder of LifeStory Nutrition

I am an NSCA-Certified Personal Trainer, Physiotherapist/Occupational Therapist Assistant, and mother of two.  Like many others, our lives had become hectic.  Food choices revolved around convenience, habit and the path of least resistance.  I let myself and my family become unhealthy and overweight. So, I resigned from my full-time hospital position and signed up to study nutrition.  Now is the time to make changes!  In just one month, we are already seeing improvements, not just in our waistlines, but also in our mental clarity and emotional well-being.  I am excited to spend this time learning, implementing great changes and sharing what I learn!   Salud!