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Janet Adelaar

Childhood Nutrition, Post & Pre Natal Detoxification Holistic Nutrition (auto-immune & gut health) North Vancouver

I whole-heartedly believe that we can live our best lives through proper nutrition. I’m passionate about educating people of all ages and backgrounds on how food can essentially be a form of medicine.

Posts by Janet Adelaar

Avocado Nutraphoria
Practitioner Author

12 Foods That Will Improve Your Brain Health

12 Foods That Will Improve Your Brain Health The brain is always “switched on”. It takes care of body functions 24/7, even when you sleep....

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