Hello! I’m Janet. I live in Calgary, Alberta and I love the outdoors, being in the mountains, camping with my family or just out walking my min pin Jazzy. Fresh air is so good, walks give a fresh feeling for the day.

I’m studying to become a Holistic Nutritionist. The reason for my study? Oh, there’s so many reasons, where do I start? Nutrition, living a healthy lifestyle and various supplements have been a part of my life for almost 30 years. I’ve studied, read and lived nutrition for so long, I thought that I should really have formal training along with my lifetime of experience.

Whether it’s getting through a flu and cold season, keeping my family healthy or working through hormone issues……. I enjoy every step of life’s way. Starting the walk into pre-menopause, how could I be here already? I still feel 30! How could I already be here? Working through this for myself, I’ve learned an incredible amount of women’s health, the importance of hormonal balance along with nutrition. Our bodies change and do they change, but it’s okay! Understanding the importance of this life change should be embraced, not dreaded.

It’s all intriguing to me, and assisting women through this “time of life” is a really important step in my future career.