As a homeschool parent and healthy lifestyle enthusiast, I thrive on sharing my experience, strength and hope. I believe that our overall health is determined by our individual form of homeostasis. What might be a balanced lifestyle and nutritional plan for one might be detrimental to another. I have made it my passion to determine what that means for people and how my knowledge can help.

“The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” – Hippocrates