=Hey there, I’m Jessica – Registered Massage Therapist and Health Coach. My mission is to guide you on a journey to elevated wellness. Using different techniques and tools to support you in achieving abundance and happiness in all aspects of life.

After spending three years living abroad in China, I moved back home to Saskatchewan and became an RMT in 2012. I’ve spent a lot of time working alongside athletes, treating a variety of acute and chronic conditions and specializing in deep tissue treatments. In 2014, I added contemporary medical acupuncture to my practice and began to dive deeper into holistic health & nutrition.

From a young age (as early as I can remember) I suffered from a whole myriad of symptoms from chronic eczema, allergies, digestive issues and asthma. It got to the point where I couldn’t even wash my hands but this was my normal. These symptoms continued to get increasingly worse combined with the weight gain in my early twenties. I suffered for years before I started to wake up and realize that I had a choice.

As I focused on my nutrition the symptoms I had for YEARS started to decrease, along with excess weight and I soon realized that food is just a piece of the puzzle. There are so many levels to healing – spiritual, mental, physical and emotional. Each aspect is a piece of the puzzle into how we live, move and feel each day and it is this belief that drives my practice.

My experiences with different coaches and continuing education has allowed me to evolve through my work as a nutrition coach and RMT. My mission through each treatment is to elevate you to your next level by implementing life long healthy habits and finding the piece (peace) within you to know ANYTHING IS POSSIBLE!