Hi there I am a mother of two terrific young men, a grandmother of one sweet boy and two beautiful girls, a dog mom to my adorable Anni, and partner to a wonderful man. I love to bake and take my favorite recipes and make them healthy. In my pass time I exercise, read and crochet.

I have always had a passion for living a healthy lifestyle. I became a part time fitness instructor about 10 years ago and now decided to leave my administrative assistant career of 15 years to pursue a new career in health and nutrition.

I have an auto-immune disease called Rheumatoid Arthritis. This limits what I can do for activity but I have learned so much about staying fit and nourishing the body to help my symptoms and live the best life I can. I hope to help others like me upon graduation and so much more!

Live life to it’s fullest…stay healthy and happy! xx