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Joyce Southard

Holistic Nutritionist Matamoras

I am a mom of 5 that is currently enrolled in the Certified Holistic Nutritonist program. I’m excited to be on this journey to help others  to be the best they can be!

Posts by Joyce Southard

Stuffed Acorn Squash Nutraphoria
Practitioner Author

Stuffed Acorn Squash

Fall is my favourite time of year! Not only does it include a beautiful display of foliage, but some yummy foods as well. As soon...

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Benefits of Tea Nutraphoria
Practitioner Author

Tea for Two

Why do people always say, ” Let’s go out for coffee?”.  How about going out for tea?  The coffee industry is huge, but teas have...

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Practitioner Author

Eat Healthy While Cleaning Out The Fridge

What’s for dinner? A question I hear multiple times a day with 5 kids in the house, and on some of those really hectic days,...

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