I am a 52 year old mother of 3, with a passion for healthy life style and food choices.

My passion for wellness started 25 years ago when my oldest daughter was diagnosed with Hepatoblastoma (liver cancer) within days of her second birthday. With numerous trips to Sick Kids Hospital Dietician, I knew this was what I wanted to do. Of course sitting on my behind in the hospital for a full year, I put on an outrageous amount of weight. Then lost it all…then gained it all back when I was carrying my youngest child. I have lost and gained well over 300 pounds in my life, and not always in the healthiest way.

I now know how to keep the weight off and live my best life and more importantly I want to share this knowledge with others!!