Kathryn Jonsson is a Life, Nutrition and Leadership Coach who supports individuals’ in their transition to a healthier and happier state of being. A retired IT Executive now, Kathryn started her Nutrition and Coaching business in 2017 to help others deal with the sometimes overwhelming prospect of defining and executing health and life goals. Kathryn’s programs are rooted in the belief that a life well-lived begins with learning to treat your body with kindness and compassion and understanding food and nourishment and what these mean to you. Today Kathryn offers a wide range of programs and services – from individual coaching and nutrition programs, to corporate wellness programs and keynote speaking engagements. To contact Kathryn, please visit her website http://www.theturningleaf.org. Together, we’ll rediscover the true meaning of health that is rooted in nourishment and abundance and restore the body’s ability to self-regulate.