Hi, My name is Kirstin. I have a keen passion and dedication to holistic health and wellness in my own life with an innate nature to help others through their own healing journeys. Encompassing the mind, body and spirit, with awareness, dedication, and compassion for self, I believe we are capable of our own healing.

I have a Bachelor’s of Science degree in Human Ecology and Community Nutrition and currently working on completion of the Holistic Nutrition & Health Coach Certification program. My passions are food as medicine, intermittent fasting, hot yoga, meditation, and breath work.