Lauren Obee

Holistic Health Coach Canada Victoria

Hi, I’m Lauren; I’m currently studying to become a Holistic Nutrition and Health Coach. My goal is to help you live a more active, healthy and happy life. My health and wellness journey began when I started taking a closer look at the products I was putting on my body with my skincare and makeup. Which quickly resulted in taking a closer look at what I was putting in my body?

Visit my blog Living in Teal for more inspiration for living your best life.

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Posts by Lauren Obee

Practitioner Author

Tips for Adding More Workouts to Your Schedule

Starting a new workout program and staying consistent can be one of the biggest challenges for many people. There are many different options for keeping...

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