Lauren Obee

Holistic Health Coach Canada Victoria

Hi, I’m Lauren; I’m currently studying to become a Holistic Nutrition and Health Coach. My goal is to help you live a more active, healthy and happy life. My health and wellness journey began when I started taking a closer look at the products I was putting on my body with my skincare and makeup. Which quickly resulted in taking a closer look at what I was putting in my body?

Visit my blog Living in Teal for more inspiration for living your best life.

Posts by Lauren Obee

Practitioner Author

Tips for Adding More Workouts to Your Schedule

Starting a new workout program and staying consistent can be one of the biggest challenges for many people. There are many different options for keeping...

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