My wellness journey started in my late 40′ after being diagnosed with ulcerative colitis. The last few years as a change management and performance coach for a national optometry company has been great and satisfying but it does come with its challenges. I spend at least two weeks of each month living in hotels and eating out of restaurant.  Each day while on the road is a constant struggle to make the right choice when it comes to eating. I made drastic changes to my diet 4 years ago which in turn eliminated all symptoms of colitis and unfortunately a few bad meals on the road can trigger some symptoms. I have finally  decided its time to transition into a new career!  I absolutely love coaching and supporting people thru big life changes so why not take all the change management coaching skills I have learned over the years and coach others thru drastic diet changes needed to feel better. I know first hand how difficult it was to make those diet changes. I know i can make a positive difference in someone’s life and most of all coach them towards a better quality of life thru food 🙂