Hello!!!

Thank you for stopping by! Let me start off by telling you a bit about me! My name is Shae-lynn, but go by Shae, I am a mom of a beautiful daughter, and wife!

I have a passion for helping and encouraging others to live their best and healthiest lives. From a young girl I have always had a passion for health, I suffered with many different medical problems that eventually took over with my nutrition and health, but after over coming those I took a huge step in the right direction for a better me! I started out young coaching gymnastics, and pursued my fitness love through that for many years. Eventually moved over and decided to take my love for nutrition to the next level and become a registered nutrition and health coach. I am currently working towards be certified in pre and postnatal health.

But for now, I help with weight loss, detox, food sensitivities, gut health, and overall well being.

I offer a wide variety of services, but not all is listed. We customize them to YOU, because not every body is the same and the length for one program for some may just not be long enough or may even be too long.

I would love to go on and talk about all wonderful aspects when it comes to a healthy life with you!