Shanelle is a wife, mom, Registered Nurse, and is currently completing more education in health coach and holistic nutrition. She is extremely passionate about holistic health and wellness in all areas of life and helping others achieve their health goals. She loves working with other through the journey of optimal health and helping them where they’re at. Whether your concerns are recent or something you’ve been going through for decades, she believes you have control over your health outcomes.
Shanelle Martens
Posts by Shanelle Martens
Triple Veggie Alfredo
Creamy, garlicky, delicious. That is what comes to mind when I think about Alfredo sauce. Most people feel better when dairy and grains are not...
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Almond Blueberry Muffins
Finding good for you food that tastes like a treat can be quite a challenge. There are so many recipes I have made that sat...
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How To Make Topical Magnesium Spray and Why You Should Use It Everyday
Topical Magnesium Spray When we think about supplementing we often imagine swallowing pills or adding powders to smoothies and such but there are many other...
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