Hi! I’m Shayna (Hope) Mihalus, and founder of Blooming Bodies. As a Holistic Guide, I believe optimal health and wellness is achieved through a holistic and personalized approach to one’s life(style). I use life’s experience, knowledge and insight to holistically and intuitively guide others in uncovering and sustaining a better, happier, and healthier way of living. My eat.move.grow approach aims to empower, and equip others with skills and practices to adapt and respond to life’s challenges and transitions, while maintaining soundness and strength.