Shelby is a former ballet dancer. and is very passionate about living a holistic, healthy lifestyle. Being a former ballet dancer, Shelby has learned how important it is to fuel your body in a way that makes you feel your best, to ensure optimal performance in all aspects. As most people, Shelby learned through the natural process of trial and error on what specifically works for her as an individual. Shelby aspires to help not just athletes but also people seeking to live a healthier lifestyle and show them the importance of not just nutrition, but also fitness and lifestyle practices that will ensure longevity and performance enhancement. Bottom line: Shelby wants you to not think of this as a “diet” or temporary change, but as a lifestyle change, new and improved habits for the better.