I am Staceyann,

For the last 7 years  I have been on a journey of  female wellness and healing.  Along the way I was able to make the wonderful mind, body and spirit connection. Since then, my life has never been the same.

One of  the most important lessons that I have learnt on my wellness journey is that; healing is not just physical, it is also mental and spiritual. most importantly healing is an ongoing process. (so now I give myself permission to feel good about wanting to sleep by 2pm, instead of wanting to sleep 3 times a day, as this is also progress)

My goal is to help others to also realize this mind, body, spirit, connection to healing, and use this knowledge to accelerate their healing process.