You want to go plant-based but don’t know the most nutritious and balanced way to do it?

There is so much misinformation out there and we can all easily get overwhelmed by the latest myopic studies and headlines that tout studies without context. We are all individuals so what works great for that one social media influencer probably won’t work for the majority of us. It doesn’t take much to get discouraged when comparing your journey to the seemingly easy one of others!

I believe everyone has the power to change their own lives for the better. The problem is we don’t always know just exactly how to do it. As a vegetarian (now vegan) for over 25 years, I’ve tried, heard, and seen it all, and want to help others learn from my mistakes but also my successes. Through coaching on proper nutrition I want to help others transition to the diet of the future in the healthiest and happiest way possible!