As an Athletic Therapist and a Nutritional Coach Candidate I aim to provide health and nutrition information to families in Northern Alberta. I understand the demands that training puts on a body when one competes in running events, triaphlons, mud races or crossfit and I also work with young and upcoming athletes who compete from minor leagues to Provincial level. I want families to know how to put together healthy options that meet the nutritional requirements for each age group as well as their training requirements!