Veronica Kashefy

Womens Weight Loss and Wellness

Hello everyone,

My name is Veronica and I am excited to be on this page.

Since a young age I spent time with my grandmother and great grandmother in the kitchen always asking to help when they were preparing all their lovely tasting foods. While growing up and later on having my own family, learning how to prepare different foods was becoming my passion and still it is.

When I was facing some of my own health challenges later in my life, I started to search more for the true healing properties of food to get better and heal. I realized and experienced on my own that we can make healthier choices without sacrificing the amazing tastes and look of food. I also realized how the healthier food choices were affecting everyone around me.

That was the trigger for me to enroll in the Holistic Nutrition program and continue my journey to share my knowledge, experience, passion with other women on their own healing journey. I also obtained a Nutrition balancing certificate which gave me a better understanding about hair analyses tests and how much different toxins and heavy metals in our bodies can effect our health for years even decades.

Posts by Veronica Kashefy

Guilt-Free Cereal

“Applelicious” Guilt-Free Cereal

“Applelicious” Guilt-Free Cereal This cereal is truly an amazing way to start your day. Skip all the sugar and unwanted additives of commercial cereal and...

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