Yumi Fujisawa

Holistic Health and Wellness Vegan

I’ve been working in Southeast Asia where I started spending more time in the kitchen, and it has lead me to pursue my holistic health path. I always love food, eating and cooking, and believe the medical effects on food both physically and mentally. As transitioning to a vegan diet for ethical reason, I love helping others to switch to vegan diet as well by learning the healthy alternatives and right knowledge here.

I also practice less waste lifestyle, buying unpackaged products as much as possible. I love making the decisions to reduce the impact on the planet, and be kind to all the animals as well helping people to healthy lifestyle.

Posts by Yumi Fujisawa

Avocado Dressing Nutraphria

Creamy Vegan Avocado Dip

Creamy Vegan Avocado Dip Ingredients 1 Avocado Juice of ½ lemon ½ Cup almond milk Salt and pepper Instructions Add roughly chopped avocado, lemon juice,...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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