phone 855-999-1550

Dressing Free Salad

November 14, 2017

My “Dressing Free Salad” is very easy to make, healthy and tastes so good.

Dressing Free Salad

Ingredients

  • 1 Handful of Baby Spinach
  • 1 Handful of Baby Kale
  • 1 Tbsp Hemp Hearts
  • 1 Tbsp Chai Seeds
  • 1/4 Cup Goji Berries
  • 1/2 Cup Sliced Cucumber
  • 1/2 Ripe Avocado
  • 1/2 Lemon
  • *Optional – Chicken or Turkey Breast

Directions

  • Squeeze lemon juice on baby kale and let sit for 10 minutes
  • Combine all ingredients in medium-sized bowl and mix until the avocado is evenly spread over the entire salad

Enjoy!

About the Author

Lindsey Baer

Consulting Holistic Nutrition Nutrition & Wellness Coach Nutrition Coach Weight Loss

Alberta

Lindsey is a mother of two who grew up on the standard North American diet. Lindsey began experience negative symptoms in her body and mind at...

Read More

Share this

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×