My name is Sebrina, I’m a mom to 4 beautiful kids and a wife to my best friend! My great passion is to bring healing to people through nutrition. I love to help people find a healthy balance and strengthen their relationship with food so that they can live healthy, full lives.

Sebrina Wilson
Posts by Sebrina Wilson
Healthy Baked Chicken Strips
My kids like most kids love chicken strips!! But the ones you buy from the supermarket can be full of unhealthy ingredients and trans fats!!...
Read MoreOrange Vanilla Chia Pudding Recipe
Chia Seed pudding is one of my favourite ways to get a healthy dose of fat and fiber in one delicious snack! Chia seeds contain...
Read MoreWarming Soup ~ Potato Leek
The weather these past few days in southern Ontario has been so cold! All I want to do when it gets like this is stay...
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