Penny Mulligan

Childhood Nutrition, Post & Pre Natal Consulting Family Style Clean Eating on a Budget Holistic Nutrition Holistic Nutrition Coach Nutrition Nutrition & Wellness Coach Nutrition Coach Nutrition for Families Nutrition, Healing Plant based nutrition Vegetarian nutrition Weight Loss Ontario

Penny has always considered herself a food expert.  “Are you really going to eat that?” has been a favorite question for years.  When everyone started getting frustrated with her on going knowledge and lectures, they began to ask “What are you, an expert?”  At that moment she decided to well, become an expert.  Not much of a meat eater, Penny believes in the healing  power of vegetables, fruit, and whole grain eating.  We have a fast food, sugar and food additive epidemic on our hands, and she is looking forward to becoming a healthy lifestyle super hero!

Posts by Penny Mulligan

Deceptive Food Labels

 Always Check The Nutrition Facts How many of us look for the best possible choices for our family while shopping at the grocery store, but have...

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Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

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