Velvety Lentil Soup

May 15, 2017

There is no food more comforting for most than a bowl of lovingly prepared homemade soup.  With lentils and portabello mushrooms, this soup is full of protein and the medley of herbs used enhance the incredible flavor.  So, relax and sit down to a beautiful bowl with a slice of fresh sourdough bread!

Velvety Lentil Soup

Ingredients

Simmer about 35-40 minutes:
  • 8 cups water
  • 1 yellow onion chopped large
  • 1 large carrot chopped large
  • 4 celery stalks chopped
  • 3/4 cup green lentils
  • 1 portabello mushroom sliced medium
  • add 2 tsp salt after lentils are soft
While the veggies are simmering saute:
  • 1/2 small onion diced
  • 1 tsp salt
  • 2 large cloves garlic
  • sprig of rosemary chopped
  • 1 tsp each of thyme, basil and oregano
  • dash of chili flakes
  • 1/2 portabello mushroom sliced fine

*Once the veggie stock is done add sauteed mixture and let cool*

Once cooled, blend in batches and see the beautiful ingredients and aromas come together in this delicious, velvety soup!

Top with cilantro and diced red pepper!

Enjoy,

Kim

About the Author

NutraPhoria School of Holistic Nutrition | Velvety Lentil Soup

Kim Mcleod

Holistic Health Coach

Vancouver

As a child, waking up to a freshly baked wholesome breakfast and sent off to school with alfalfa sprouts in my sandwich, health has always...

Read More
NutraPhoria School of Holistic Nutrition | Velvety Lentil Soup

Request a Brochure

Interested in finding out more about a career in holistic nutrition?

Get the Brochure!

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×