3 Key Health Benefits Of Spirulina
Spirulina, a blue-green microalgae, naturally grown in tropical and subtropical lakes in Mexico, Africa and Asia, has gained popularity as a food supplement. It is...
Read More- Nutrition Categories:
- No categories
Pop Of Colour: Quick Meal Prep Idea
It’s always a good feeling when you prep a meal for the week, and it not only looks and tastes great, but took minimal time...
Read More
Why Greens Are Important For You?
Why Greens Are Important For You? Leafy greens are rich in vitamins (A, C, E, D, K, B12, folate, and others), minerals (calcium, potassium, magnesium, zinc, iron,...
Read More
Benefits Of Fasting
Fasting has been practiced long before green smoothies and vegan mac n cheese. It has played a role in numerous ancient cultures and religions where...
Read More
Plant Based Kitchen Essentials
Plant Based Kitchen Essentials Deciding to eat a plant-based diet could very well be the best thing you’ve ever done for your health! And figuring out...
Read More
Indulge In Any Season….. Quinoa Broth Bowl
Quinoa is one of my favourite staples to use in making a broth bowl. Its gluten-free, high in protein and one of the few plant...
Read More
Spicy Veggie Fajita Fiesta
If you are looking for an easy, quick, healthy and delicious dinner time recipe, look no more. It also looks beautiful when you mix different...
Read More
My Favourite Breakfast Smoothie
I will admit it, I am not a morning person! I hate them and I wish I could live alarm free on a daily basis....
Read More
Pepper Fajita Cups
I think we can all admit that among our favourite foods Mexican food ranks pretty high on the list. I mean, who doesn’t love a...
Read More