Nutrition Archives - Page 12 of 33 - NutraPhoria School of Holistic Nutrition

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Nutrition, Practitioner Author, Recipes, Smoothies

Cleansing Agent Smoothie Recipe

If you feel like you are in need of a mild detox today, then this smoothie is for you. This smoothie is also good in...

Gluten Free, Healthy Kids, Nutrition, Practitioner Author, Recipes, Vegetarian

Coconut Milk – 4 Ways

Plant based milk alternatives are the ever increasing trend in the nutrition world. The versatile coconut is one delicious and nutritious alternate “milky” way. Coconut...

Lunch, Nutrition, Practitioner Author, Recipes, Vegetarian, Weight Loss

Raw Avocado Flatbread

If you’re looking for a refreshing lunch or snack idea on a hot day, this is it! There’s so many fresh flavours that dance in...

Nutrition, Nutrition Tips, Practitioner Author

5 Ways To Use And Benefit From Coconut Oil

5 Ways To Use And Benefit From Coconut Oil Personally, prior to my deeper interest in a holistic lifestyle and taking a deeper interest in...

Gluten Free, Nutrition, Practitioner Author, Salads, Shares, Vegetarian

Simple Delicious Sesame Paste And Garlic Salad Dressing

Summer is arrived, it reminded me of my mother’s usual cucumber salad. The spices inside are super delicious. I also realized that this seasoning is...