Nutrition Archives - Page 5 of 33 - NutraPhoria School of Holistic Nutrition

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Nutrition, Practitioner Author, Recipes, Vegetarian

Vegetable Soup

There is nothing like a warm bowl of soup on a cool fall day. Soup is so comforting and when it is packed with a...

Gluten Free, Nutrition, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian

Simple Date Bites

This simple recipe will satisfy your sweet tooth without all the extra salt, sugar and fat of store-bought treats! I like to make them in...

Breakfast, Gluten Free, Nutrition, Practitioner Author, Vegetarian

Vegan Breakfast Hash

Now I always like to keep things simple in the kitchen when cooking. Let’s be honest I don’t enjoy cooking, I actually despise the whole...

Breakfast, Nutrition, Practitioner Author, Recipes, Snacks

Zucchini Carrot Apple Muffins

This recipe is one of my favourites and comes from my grandmother who was an excellent baker (as most grandmothers are). I made a couple...

Nutrition, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Oatmeal Chocolate Chip Banana Blender Muffins

Hello everyone! Did I just hear someone say muffins? Muffins have always been one of my favourites. My go-to for when that sweet tooth kicks...

Breakfast, Nutrition, Practitioner Author, Recipes, Snacks, Weight Loss

Easy Breakfast Oatmeal

My husband and I like to mix it up for our morning nosh, and he created the tastiest oatmeal ever. We are never hungry when...

Gluten Free, Nutrition, Practitioner Author, Snacks, Sweet Healthy Treats, Vegetarian

Easy Almond Banana Muffins

Curbing my sweet tooth has been a lifelong struggle, but one of the biggest breakthroughs in becoming a healthier eater has been finding satisfying sweets...

Nutrition, Practitioner Author, Recipes

Carrot Top Pesto

I think it’s safe to assume that a lot of us have grown up (myself included) where we have watched the cooks of our households...

Breakfast, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

Amazing Banana Pancakes

Did you buy too many bananas last week that you and/or your family hasn’t been able to eat them all? Do not worry! You can...

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