
Oatmeal Chocolate Chip Banana Blender Muffins
Hello everyone! Did I just hear someone say muffins? Muffins have always been one of my favourites. My go-to for when that sweet tooth kicks...
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Hello everyone! Did I just hear someone say muffins? Muffins have always been one of my favourites. My go-to for when that sweet tooth kicks...
Read MoreMy husband and I like to mix it up for our morning nosh, and he created the tastiest oatmeal ever. We are never hungry when...
Read MoreCurbing my sweet tooth has been a lifelong struggle, but one of the biggest breakthroughs in becoming a healthier eater has been finding satisfying sweets...
Read MoreI think it’s safe to assume that a lot of us have grown up (myself included) where we have watched the cooks of our households...
Read MoreDid you buy too many bananas last week that you and/or your family hasn’t been able to eat them all? Do not worry! You can...
Read MoreIf you are like me and have difficulty with getting your children to choose the healthier option, then why not provide them with something that...
Read MoreThis past week, my boyfriend suffered a heart scare and we found ourselves in emerge for the majority of the night. I couldn’t sleep that...
Read MoreHot summer days are an easy way to lose electrolytes, especially when you’re spending hours outside in the heat (eg. gardening, running errands, going to...
Read MoreA vegan diet can be healthy, fulfilling and beneficial as a dietary and lifestyle change, but there are common mistakes made while on this diet....
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